Friday, December 3, 2010

Ice Skating; Team Cross-Training Social Night


This was a fun night with the team near the end of my tenure in Nashville.  Centennial Sportsplex (home of FTP triathlon training) has an indoor ice skating rink. Among those in attendance were some of our team members with families.  I think there were a combined total of 10 or 15 young people with our group.  One thing that was surprising was the degree to which ice skating is good cross training, especially for strengthening the ankles.  This was a very fun night, one that I hope we will repeat in the near future.

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